Perfect Performance Sport Center is a 450 m² training facility in Schiedam, with Rogue and Eleiko equipment, including Eleiko squat racks. Here you mainly train with guidance: personal training, small group training with a maximum of ten people and always a trainer on the floor. The owner is Dogan Tekin.

For powerlifters there's a dedicated programme, led by powerlifting specialist William van der Struis. It revolves around squat, bench and deadlift, with technique first and a periodised plan with phases for muscle growth, strength and peaking. It's meant for every level: from your first time under the bar to preparing for a meet.

The powerlifting sessions last an hour and run on Monday and Wednesday from 21:00 to 22:00 and on Friday from 20:00 to 21:00. Late slots, so ideal if you work during the day.

The gym is also an official HYROX Partner Gym, and there are programmes for over-60s and children. You can do a free trial class and there's no compulsory starter course. Parking out front is free.

Upcoming competitions in the Netherlands

All competitions are in the competition calendar.