In the Netherlands

28 Nov

Lichtstad Cup 2026

28 to 29 November 2026 · Eindhoven, the Netherlands · Classic + equipped

National
1 May

Athletix Cup 2027

1 to 2 May 2027 · Breda, the Netherlands · Classic + equipped

National
3 Jul

RK Noord 2027

3 to 4 July 2027 · Classic

Regional Provisional
10 Jul

RK Zuid 2027

10 to 11 July 2027 · Classic

Regional Provisional

International

Questions about meets

Do I need to be a club member to compete?

Not for novice meets and cups. For regional and national championships, yes. In every case you need a KNKF membership.

What is the difference between classic and equipped?

In classic you lift without supportive gear, just a belt, knee sleeves and wrist wraps. In equipped you may wear a squat suit, bench shirt and knee wraps. In the Netherlands classic is by far the most popular.

How strong do I need to be to enter a novice meet?

There are no qualifying totals. You can enter if you have never lifted an official meet or novice meet. You pick a weight class and weigh in on meet day.

What do I bring to the weigh-in?

A valid passport or ID card. A driving licence is not accepted. Have your openers ready too, because you hand them in at the weigh-in.

Is there drug testing?

Yes. The Dutch Doping Authority can test at any KNKF meet. Before you compete, you do the free e-learning from the Doping Authority.