CLR Performance is a 150 m² private training studio on Slotstraat in Kralingen. Not a busy hall full of mirrors, but a living room with plants, daylight and art. Every session is coached: you never train alone here. Owner and head trainer is Folkert.
For powerlifters there's coaching on squat, bench and deadlift, with guidance towards IPF and IPL competitions. You get a personal training plan, technique coaching, nutrition advice and check-ins. Sessions last 60 minutes. Complete beginners are welcome too: you start with the basics. Prefer to train with someone else? Duo personal training is also possible.
The equipment has been picked brand by brand: more than 24 machines from Prime, Technogym, Hammer Strength and Watson among others, plus an Eleiko free-weight wall with dumbbells from 1 to 60 kilos.
You start with a free intro and an assessment. Expect a minimum term of twelve weeks. This isn't an open gym, but a place for people looking for personal coaching. The team has five coaches and you can pause your plan if it doesn't suit you for a while.
Upcoming competitions in the Netherlands
- Beginner Meet Atlas 2026: 14 November 2026, Nijmegen, the Netherlands
- Lichtstad Cup 2026: 28 November 2026, Eindhoven, the Netherlands
- Sectievergadering KNKF – Sectie Powerlifting 2026: 12 December 2026, Son en Breugel, the Netherlands
All competitions are in the competition calendar.