KC Training in Lichtenvoorde calls itself more than a gym. It's an open gym for anyone who wants to train seriously, plus classes and personal training. Members' goals vary widely: getting fitter, rehabbing, staying strong during pregnancy, or working towards a powerlifting meet, Hyrox, a bodybuilding or kickboxing competition.
For powerlifters there are two trainers the site explicitly mentions. Theo does strength training with programming and coaching in powerlifting and kickboxing. Igor combines (kick)boxing with strength training and powerlifting. There's also a powerlifting class for young people aged 14 and up on Thursday afternoons, and a strength class in the women's group. Great if you're a young lifter and want to start the right way.
The gym is open on weekdays in the morning and from 16:00 to 22:00, and at weekends until half past one. Hours are adjusted around public holidays and in summer. Want to join? First book a free introductory chat through the site or by email.
Competitions in Gelderland and beyond
- Beginner Meet Atlas 2026: 14 November 2026, Nijmegen, the Netherlands
- Lichtstad Cup 2026: 28 November 2026, Eindhoven, the Netherlands
- Sectievergadering KNKF – Sectie Powerlifting 2026: 12 December 2026, Son en Breugel, the Netherlands
All competitions are in the competition calendar.