Dutch Powerlifters

Frank’s Gym

Frank's Gym in Schaijk is an independent gym with free weights, combat sports and group classes under one roof. The motto: community as strength, fitness as the result. You'll find HIIT, kettlebell, boxing, kickboxing and grappling. And something you don't often see in a village gym: a dedicated powerlifting class.

Those classes are all about the three lifts: squat, bench press and deadlift. The coaches tailor the training to your level and goals. If you're just starting out, you first learn the basic technique and how to lift safely, and build up step by step. If you're further along, you're just as welcome. The site doesn't say which racks and bars they have. If you need specific kit, ask first.

A big plus is the long opening hours. On weekdays you can get in from 5:00, at weekends from 7:00, and every day until 23:00. There's also personal training, and you can book a free trial class through the timetable on the site.

Competitions in North Brabant and beyond

All competitions are in the competition calendar.

Also nearby

Go to the gym guide